Welcome to Mind-Meadow.co.uk

 An Integrative Therapist with over 25 years of experience supporting adults, children, young people, and families. My work has taken me through schools, hospices, charities, Barnardo’s, and local authority services — each one deepening my belief that people heal best when they feel safe, seen, and met with genuine compassion.

I hold a CPCAB Level 5 qualification in Counselling Children and Young People, I’m a registered member of the BACP, and I hold an Enhanced DBS.

Continual growth is important to me, and I regularly train in areas such as disordered eating, ARFID, generalised anxiety, trauma, and couples/relationship therapy. My practice is rooted in gentleness, curiosity, and the belief that every person deserves a space to grow — much like a meadow, where different parts of us can be welcomed, tended to, and allowed to flourish 

At Mind-Meadow, I offer therapy that is as individual as you are.

Let’s begin where you are.

I’m based in Potton, Bedfordshire (SG19), close to Biggleswade and Sandy, right on the borders of Cambridgeshire.

My therapy space is nestled within quiet fields, offering calm seclusion away from the busyness of everyday life. The room itself is peaceful and private, with a deep sense of connection to the surrounding nature.

For those who wish to, we can gently incorporate the natural environment into our work — using the landscape, fresh air, and grounding sensations to support regulation of the nervous system and create a deeper sense of calm.

Counselling with me is like sitting with someone who genuinely listens. A caring, non‑judgemental space where you don’t have to pretend, perform, or hold everything together — you can simply arrive as you are.

Together, we can:

• Explore what feels troubling, overwhelming, or confusing
• Gently notice your feelings and what they might be asking of you
• Find ways to soften, shift, or understand what feels heavy
• Work at a pace that feels safe, steady, and right for you

Whether through words, movement, metaphor, creativity, or quiet moments of reflection, therapy becomes a place to breathe, reconnect with yourself, and grow in your own time and way,

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